Datum/Zeit
Date(s) - 05/02/2022 - 05/03/2022
10:00 - 11:30

Veranstaltungsort
Wellness-Oase Ansfelden

Kategorien


  • Body & Soul (course language: english) – NEW with February 2022
  • Course duration:  05.02. – 05.03.22 / 10.00 – 11.30 Uhr
  • The course takes place every saturday
  • 5 courses a course series
  • Course Amount: 76,00 € for complete course series  (90 minutes per course)
  • bring: mat, comfortable clothes, towel, drink (no glass bottle), barefoot training
  • Warmup with simple combinations of steps. Shake it/get crazy/show emotions/feel free/just dance. We pire our body attention that it does not pet in everyday life. Stretch, strengthen and relax your body from head to toe and do the exercises consciously and without judgment. 90 minutes mindfullness, no possip, inhalte, exhale, no pain, hand over responsibility, no right, no wrong, do not rate. Stand up * get up * fell your body
  • the government guidelines apply

Bookings

Buchungen sind für diese Veranstaltung geschlossen.